Vegan Seitan Curry with Rice

Vegan Seitan Curry with Rice A lovely vegan curry with seitan. The longer the seitan cooks, the more flavorful it gets.

• Step 1

  Soak basmati rice in 1/2 cup cold water for 30 minutes. Drain.

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• Step 2

  Combine zucchini and onion in a pot of water, bring to a boil, and boil for about 20 minutes. Drain. Place in a blender; blend until smooth.

• Step 3

  Pour pureed zucchini mixture into a pot over medium heat. Add seitan, coconut oil, cumin, coriander, curry powder, salt, turmeric, pepper, and garlic powder. Simmer until sauce is thick, adding a tablespoon of water from time to time to prevent burning, about 30 minutes.

• Step 4

  Meanwhile, combine 2/3 cup water and soaked rice in a saucepan and bring to a boil. Reduce heat to medium-low, cover, and simmer until rice is tender and water has been absorbed, 20 to 25 minutes.

• Step 5

  Serve seitan with hot rice.

Per Serving: 547 calories; protein 36.3g; carbohydrates 80.8g; fat 10.8g; sodium 1600.2mg.