Vegan Kale Smoothie Combine kale, mango, pineapple, banana, and almond-coconut milk for a delicious and nutritious vegan smoothie the kids will love!
Combine kale, mango, pineapple, 1 cup almond-coconut milk, banana, chia seeds, and flax seed in a high-performance blender (such as Vitamix®); blend until smooth. Add more coconut milk beverage if mixture is too thick.Advertisement
Per Serving: 163 calories; protein 2.6g; carbohydrates 32.7g; fat 3.9g; sodium 18.1mg. You can also use coconut milk or other plant-based milk instead of almond-coconut milk.