Vegan Kale Smoothie

Vegan Kale Smoothie Combine kale, mango, pineapple, banana, and almond-coconut milk for a delicious and nutritious vegan smoothie the kids will love!

Ingredients

Original recipe yields 4 servings
The ingredient list now reflects the servings specified

Ingredient Checklist

Time Details

    PREP : 5 mins

    COOK : 5 mins

    TOTAL :

    SERVING : 4

    YIELD : 4 cups

  • Combine kale, mango, pineapple, 1 cup almond-coconut milk, banana, chia seeds, and flax seed in a high-performance blender (such as Vitamix┬«); blend until smooth. Add more coconut milk beverage if mixture is too thick.

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Per Serving: 163 calories; protein 2.6g; carbohydrates 32.7g; fat 3.9g; sodium 18.1mg. You can also use coconut milk or other plant-based milk instead of almond-coconut milk.