Tzatziki Sauce -Yogurt and Cucumber Dip

Tzatziki Sauce -Yogurt and Cucumber Dip Drain some low-fat yogurt overnight to make this yummy cucumber dressing. This is a delicious topping for grilled chicken or meat. It’s also a great dip for veggies and pita chips. Added another clove of garlic ( werewolves in Florida). Eliminated the parsley and go a little bit heavier on the fresh dill.


Original recipe yields 16 servings
The ingredient list now reflects the servings specified

Ingredient Checklist

Time Details

    PREP : 15 mins

    COOK : 10 hrs

    TOTAL : 10 hrs 15 mins

    SERVING : 16

    YIELD : 16 servings

  • Line a colander with two layers of cheesecloth and place it over a bowl. Place yogurt on the cheesecloth and cover the colander with plastic wrap. Allow yogurt to drain, 8 hours to overnight.

  • Place grated cucumber in a fine mesh strainer; allow to drain 1 to 2 hours.

  • Mix yogurt, cucumber, dill, lemon juice, garlic, salt, and pepper in a bowl. Refrigerate for flavors to blend, at least 2 hours.

Per Serving: 20 calories; protein 1.6g; carbohydrates 2.5g; fat 0.5g; cholesterol 1.7mg; sodium 20.3mg.