Terri’s Spicy Vegetable Smoothie This is so healthy and delicious, I could drink it every day. Compare to commercial vegetable juice; this has no added salt and doesn’t need it. Switch up your veggies, fruits and spices and try different combinations.
Combine spinach, carrot, celery, tomato, apple, lime juice, ground flaxseed, ginger, seasoning blend, hot sauce, and Worcestershire sauce in a blender; add enough water to cover. Blend mixture until smooth.Advertisement
Per Serving: 136 calories; protein 3.8g; carbohydrates 25.6g; fat 3.6g; sodium 150.2mg. Use lemon juice instead of lime juice, if desired.