Tennessee Rubdown

Tennessee Rubdown A rub for all meats, but we use mainly ribs in Tennessee. Brown sugar, ground peppers and spices are blended to bring out the full flavor of whatever you decide to toss on the grill!


Original recipe yields 4 servings
The ingredient list now reflects the servings specified

Ingredient Checklist

Time Details

    PREP : 5 mins

    COOK : 8 hrs

    TOTAL : 8 hrs 5 mins

    SERVING : 4

    YIELD : 1 cup

  • In a small bowl, mix together brown sugar, ground black pepper, paprika, chile powder, ground white pepper, crushed red pepper, salt and garlic powder. Rub meat vigorously and wrap in foil. Refrigerate at least 8 hours, or overnight, before grilling with barbeque sauce.


Per Serving: 76 calories; protein 2.1g; carbohydrates 17g; fat 1.5g; sodium 2642.4mg.