Tammy’s Turmeric Rice

Tammy’s Turmeric Rice Simple, tasty rice.


Original recipe yields 4 servings
The ingredient list now reflects the servings specified

Ingredient Checklist

Time Details

    PREP : 10 mins

    COOK : 35 mins

    TOTAL : 45 mins

    SERVING : 4

    YIELD : 4 servings

  • Combine water, rice, and peas in a saucepan; bring to a boil. Reduce heat to low, cover, and steam until tender, about 20 minutes.

  • Melt butter in a large skillet over medium heat. Add onion, carrot, and garlic; cook and stir until softened, about 5 minutes. Stir in sunflower seeds, turmeric, and cayenne pepper.

  • Stir cooked rice into onion mixture and cook until flavors combine, about 5 minutes.

Per Serving: 280 calories; protein 6.2g; carbohydrates 46.7g; fat 7.8g; cholesterol 7.6mg; sodium 82mg. Substitute pine nuts for sunflower seeds.