Stuffed Peppers with Turkey and Vegetables This is a great alternative to the beef and rice stuffed peppers.
Preheat oven to 350 degrees F (175 degrees C).Advertisement
Wrap the green bell peppers in aluminum foil, and place in a baking dish. Bake 15 minutes in the preheated oven. Remove from heat.
In a skillet over medium heat, cook the turkey until evenly brown. Set aside. Heat oil in the skillet, and cook onion, mushrooms, zucchini, red bell pepper, yellow bell pepper, and spinach until tender. Return turkey to the skillet. Mix in the tomatoes and tomato paste, and season with Italian seasoning, garlic powder, salt, and pepper. Stuff the green peppers with the skillet mixture.
Return peppers to the oven, and continue cooking 15 minutes.
Per Serving: 279 calories; protein 25.3g; carbohydrates 10.2g; fat 15.6g; cholesterol 83.6mg; sodium 471.9mg.