Strawberry and Blueberry Oatmeal Health Shake

Strawberry and Blueberry Oatmeal Health Shake A quick smoothie to start off the morning, end off the night, or even refuel for the rest of the day.

Ingredients

Original recipe yields 2 servings

The ingredient list now reflects the servings specified

1 cup frozen blueberries
¾ cup skim milk
5 large strawberries
½ cup white sugar
½ cup rolled oats
¼ cup vanilla and honey Greek yogurt (such as Chobani®)
1 cup ice, or to taste

Time Details

PREP :

COOK : 5 mins

TOTAL :

SERVING : 2

YIELD : 2 smoothies

Step 1

Combine blueberries, milk, strawberries, sugar, oats, and yogurt in a blender; blend until smooth. Add ice; blend until smooth.

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Per Serving: 373 calories; protein 7.9g; carbohydrates 81.8g; fat 2.9g; cholesterol 4.2mg; sodium 47.3mg. Add less ice for a thinner smoothie or more for a thicker smoothie.