Strawberry and Blueberry Oatmeal Health Shake A quick smoothie to start off the morning, end off the night, or even refuel for the rest of the day.
Combine blueberries, milk, strawberries, sugar, oats, and yogurt in a blender; blend until smooth. Add ice; blend until smooth.Advertisement
Per Serving: 373 calories; protein 7.9g; carbohydrates 81.8g; fat 2.9g; cholesterol 4.2mg; sodium 47.3mg. Add less ice for a thinner smoothie or more for a thicker smoothie.