Stellar Kale Smoothie

April 8, 2021 Receipt Smoothie 0

Stellar Kale Smoothie Wonderful for on-the-go and filling, but not too filling.

Ingredients

Original recipe yields 3 servings
The ingredient list now reflects the servings specified

Time Details
    PREP : 10 mins

    COOK : 10 mins

    TOTAL :

    SERVING : 3

    YIELD : 3 servings

  • Blend fresh pineapple, dates, and vanilla extract together in a Vitamix® or blender until smooth, about 90 seconds. Add blackberries and blend, about 90 seconds. Add kale and blend, about 90 seconds; repeat for 90 seconds more. Add frozen pineapple and blend until smooth, about 90 seconds.

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Per Serving: 141 calories; protein 1.7g; carbohydrates 33.9g; fat 0.4g; sodium 6.9mg.