Spicy Flat Iron Steak Rub

Spicy Flat Iron Steak Rub This is a super flavorful rub with a Southwest taste for flat iron steak. You can use this recipe for grilling, broiling or stove top (fry pan or stove top grill) cooking. The steak is also great served with a few slices of avocado on top. Let the rub sit for up to 2 days, if possible, for the best flavor.

Ingredients

Original recipe yields 4 servings
The ingredient list now reflects the servings specified

Ingredient Checklist

Time Details

    PREP : 10 mins

    COOK : 30 mins

    TOTAL : 40 mins

    SERVING : 4

    YIELD : 4 servings

  • Mix the brown sugar, garlic powder, onion powder, chili powder, ancho chile powder, chipotle chile powder, salt-free seasoning blend, salt, and pepper together in a bowl until thoroughly blended. Sprinkle over both sides of the steak, and rub into the meat. Cover, and refrigerate at least 30 minutes, or up to 2 days.

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  • Before cooking, drizzle steak with vegetable oil, and rub the oil into the meat. Cook as desired.

Per Serving: 586 calories; protein 47.2g; carbohydrates 9.4g; fat 40.4g; cholesterol 154.8mg; sodium 184.5mg.