Simple Baked Chicken Breasts

Simple Baked Chicken Breasts Simple basic recipe for cooking up a bunch of skinless boneless chicken breasts.

• Step 1

  Preheat convection oven to 400 degrees F (200 degrees C).

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• Step 2

  Rub chicken breasts with olive oil and sprinkle both sides with salt and Creole seasoning. Place chicken in a broiler pan.

• Step 3

  Bake in the preheated oven for 10 minutes. Flip chicken and cook until no longer pink in the center and the juices run clear, about 15 minutes more. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

• Step 4

  Remove chicken from pan. Pour water into the pan, while scraping the browned bits of food off of the bottom of the pan with a wooden spoon. Add more water if needed to dislodge the browned bits; serve alongside chicken.

Per Serving: 191 calories; protein 24.5g; carbohydrates 0.1g; fat 9.6g; cholesterol 67.2mg; sodium 1418.2mg.