Savory Sausage, Cheese and Oat Muffins

Savory Sausage, Cheese and Oat Muffins A low fat, vegetarian and hearty muffin that is wonderful for breakfast, brunch or snacks.

Ingredients

Original recipe yields 12 servings
The ingredient list now reflects the servings specified

Ingredient Checklist

Time Details

    PREP : 15 mins

    COOK : 10 mins

    TOTAL : 25 mins

    SERVING : 12

    YIELD : 12 muffins

Instructions Checklist
  • Preheat the oven to 400 degrees F (200 degrees C). Grease a 12 cup muffin tin, or line with paper liners.

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  • In a large bowl, stir together the flour, oats, baking powder, baking soda, salt, garlic powder, and onion powder. In a separate bowl, mix together the melted margarine, egg substitute, and buttermilk. Add the wet ingredients to the dry, and mix until just blended. Fold in the crumbled patties and Parmesan cheese. Spoon into the prepared muffin cups.

  • Bake for 8 to 12 minutes in the preheated oven, or until the top springs back when lightly touched. Cool in muffin tins on a wire rack.

Per Serving: 130 calories; protein 6.6g; carbohydrates 15.8g; fat 4.1g; cholesterol 1.8mg; sodium 429.4mg.