Razzy Blue Smoothie

Razzy Blue Smoothie This naturally sweet and creamy, frosty cold smoothie packs a lot of flavor and a nutritious punch.

Ingredients

Original recipe yields 3 servings
The ingredient list now reflects the servings specified

Ingredient Checklist

Time Details

    PREP : 10 mins

    COOK : 2 hrs

    TOTAL : 2 hrs 10 mins

    SERVING : 3

    YIELD : 3 smoothies

  • Peel the banana and cut into 1/2-inch chunks. Chill in freezer until solid, about 2 hours.

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  • Place the almonds, oats, and flaxseed meal into a blender; pulse until finely ground. Add the frozen banana, frozen blueberries, yogurt, grape juice, and buttermilk; puree until smooth.

Per Serving: 262 calories; protein 8.8g; carbohydrates 44.5g; fat 6.5g; cholesterol 8.3mg; sodium 141.8mg.