Raspberry Lemon Smoothie This not-too-tart smoothie is a refreshing snack. The sour lemon and raspberries are tamed by adding honey as a sweetener. My girls love it!
Place the ice into a blender pitcher. Add the yogurt, lemon quarters, raspberries, and honey. Cover, and blend until the mixture is smooth, or to your desired consistency. Pour into chilled glasses to serve.Advertisement
Per Serving: 146 calories; protein 5.2g; carbohydrates 32.1g; fat 1.4g; cholesterol 4.6mg; sodium 63.7mg. We like using a whole lemon, however, if the pith (white covering-it’s good for you!) bothers you, you could try substituting 1/4 cup lemon juice. You would be missing the part of the lemon that helps to make this smoothie thick, but some may prefer it that way. Using frozen raspberries produces a thicker smoothie.