Quick and Easy Chicken A tangy, quick, and easy chicken dish – prepared on the stove top in under 1/2 an hour! Quick and delicious! Serve over rice.
Saute onion in oil until translucent.Advertisement
Add chicken, and brown lightly.
Combine ketchup, soy sauce, sugar, lemon juice, and pepper; mix well. Pour over chicken, and bring to a boil. Cover, reduce heat, and simmer for 25 to 35 minutes.
Per Serving: 255 calories; protein 28.3g; carbohydrates 16.4g; fat 8.3g; cholesterol 68.4mg; sodium 654.5mg.