
Pretend You’re in the Tropics Smoothie Banish the blahs with this slightly sweet, rich, healthy smoothie.
Ingredients
Original recipe yields 2 servings

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Blend banana, mango, coconut yogurt, milk, and ground flax seed in a blender until smooth.
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Per Serving: 219 calories; protein 4.8g; carbohydrates 40.8g; fat 6.1g; cholesterol 3.7mg; sodium 54.8mg.