Pretend You’re in the Tropics Smoothie

Pretend You’re in the Tropics Smoothie Banish the blahs with this slightly sweet, rich, healthy smoothie.

Ingredients

Original recipe yields 2 servings
The ingredient list now reflects the servings specified

Ingredient Checklist

Time Details

    PREP : 5 mins

    COOK : 5 mins

    TOTAL :

    SERVING : 2

    YIELD : 2 servings

  • Blend banana, mango, coconut yogurt, milk, and ground flax seed in a blender until smooth.

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Per Serving: 219 calories; protein 4.8g; carbohydrates 40.8g; fat 6.1g; cholesterol 3.7mg; sodium 54.8mg.