Plum Tomato and Escarole Salad with Parmesan Balsamic Dressing

April 2, 2021 Receipt Diabetic Diet 0

Plum Tomato and Escarole Salad with Parmesan Balsamic Dressing High quality vinegar and oil will turn this leafy green salad into an Italian masterpiece. Preparation time is 20 minutes. This recipe is from The WEBB Cooks, articles and recipes by Robyn Webb, courtesy of the American Diabetes Association.

Ingredients

Original recipe yields 6 servings
The ingredient list now reflects the servings specified

Time Details
    PREP : 20 mins

    COOK : 20 mins

    TOTAL :

    SERVING : 6

    YIELD : 6 – 1 cup servings

  • In a salad bowl, combine the escarole, romaine, bibb lettuce and tomatoes.

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  • Whisk together the vinegar, olive oil, cheese, garlic lemon juice, chicken broth and salt and pepper. Pour over salad, toss and serve.

Per Serving: 53 calories; protein 1.5g; carbohydrates 6.5g; fat 2.7g; cholesterol 0.7mg; sodium 41.8mg.