Pineapple Fried Rice with Ham

Pineapple Fried Rice with Ham A quick and easy weeknight meal that’s so much cheaper, tastier, and healthier than take-out! It is made with brown rice and lots of vegetables.


Original recipe yields 4 servings
The ingredient list now reflects the servings specified

Ingredient Checklist

Time Details

    PREP : 15 mins

    COOK : 10 mins

    TOTAL : 25 mins

    SERVING : 4

    YIELD : 4 servings

  • Whisk soy sauce, sesame oil, ground ginger, and white pepper together in a bowl; set aside.

  • Heat olive oil in a large skillet or wok over medium-high heat. Add onion and cook, stirring often, until soft and translucent, 3 to 4 minutes. Add garlic and cook for an additional 30 seconds. Stir in carrots, corn, and peas and stir-fry until vegetables are tender, 3 to 4 minutes.

  • Stir in brown rice, pineapple, ham, green onions, and soy sauce mixture. Cook, stirring constantly, until heated through, about 2 minutes. Serve immediately.

Per Serving: 391 calories; protein 9.4g; carbohydrates 60.9g; fat 13.3g; cholesterol 8.4mg; sodium 916.6mg.