
Pina Colada Smoothie with Yogurt This is my non-alcoholic smoothie version of the classic cocktail. Very nutritious and refreshing!
Ingredients
Original recipe yields 2 servings

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Combine yogurt, pineapple, banana, orange juice, and coconut in a blender. Cover and blend until smooth. Use more or less orange juice to achieve the desired consistency.
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Per Serving: 256 calories; protein 7.5g; carbohydrates 54.4g; fat 2.5g; cholesterol 6.1mg; sodium 89.6mg.