PB & J Smoothie

PB & J Smoothie I made this smoothie with peanut butter but it can be made with powdered peanut butter for a lower calorie smoothie.

Ingredients

Original recipe yields 1 servings
The ingredient list now reflects the servings specified

Ingredient Checklist

Time Details

    PREP : 5 mins

    COOK : 5 mins

    TOTAL :

    SERVING : 1

    YIELD : 1 smoothie

  • Combine strawberries, milk, peanut butter, blue agave, and flax seeds in a blender and blend until well combined.

    Advertisement

Per Serving: 381 calories; protein 14.6g; carbohydrates 38.6g; fat 21g; cholesterol 14.6mg; sodium 191.9mg. Substitute 2 tablespoons powdered peanut butter mixed with 1 1/2 tablespoons water for the peanut butter, if desired.