Parsley-Pistachio Rice Salad

Parsley-Pistachio Rice Salad A healthy, delicious and fresh rice salad for summer flavored with mint and parsley and a light lemon dressing.

Ingredients

Original recipe yields 4 servings
The ingredient list now reflects the servings specified

Ingredient Checklist

Time Details

    PREP : 15 mins

    COOK : 20 mins

    TOTAL : 35 mins

    SERVING : 4

    YIELD : 4 servings

  • Combine the rice and water in a small saucepan. Bring to a boil, then reduce the heat to low and simmer until rice has absorbed all of the water, about 20 minutes. Transfer to a bowl and set aside to cool.

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  • In a separate bowl, whisk together the olive oil, lemon juice and mustard. Season with salt and pepper. Pour the dressing over the rice, and stir in the parsley, mint, tomatoes, bell pepper, pistachios and olives.

Per Serving: 290 calories; protein 4.5g; carbohydrates 25.7g; fat 19.8g; sodium 195.1mg.