Overnight-Marinated Flank Steak

Overnight-Marinated Flank Steak This recipe makes a quick and easy overnight marinade for a grilled flank steak.

Ingredients

Original recipe yields 4 servings
The ingredient list now reflects the servings specified

Ingredient Checklist

Time Details

    PREP : 10 mins

    COOK : 10 mins

    TOTAL : 5 mins

    SERVING : 4

    YIELD : 4 servings

  • Whisk vegetable oil, soy sauce, red wine vinegar, lemon juice, Worcestershire sauce, mustard, garlic, and black pepper together in a bowl; pour into a resealable plastic bag. Add flank steak to the bag, coat with the marinade, squeeze bag to remove excess air, and seal the bag.

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  • Marinate in the refrigerator 8 hours to overnight.

  • Preheat an outdoor grill for medium-high heat and lightly oil the grate.

  • Remove steak from the bag and shake off excess marinade. Discard remaining marinade.

  • Cook the steak until beginning to firm and is hot and slightly pink in the center, 5 to 7 minutes per side. An instant-read thermometer inserted into the center should read at least 140 degrees F (60 degrees C).

  • Rest steak 5 to 10 minutes before slicing across the grain.

Per Serving: 419 calories; protein 22.1g; carbohydrates 4.7g; fat 34.7g; cholesterol 37.9mg; sodium 1283.9mg. The nutrition data for this recipe includes the full amount of the marinade ingredients. The actual amount of the marinade consumed will vary.