Oven-Baked Chicken Wings This is my favorite way to eat oven-baked Buffalo chicken wings. Tons of flavor! Serve with blue cheese dressing on the side.
Ingredients
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Preheat the oven to 425 degrees F (220 degrees C). Line a baking sheet with aluminum foil and coat with nonstick cooking spray.
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Pat chicken wings dry using paper towels. Season with salt. Place flour in a shallow dish and dredge chicken to lightly coat. Place wings on the prepared baking sheet.
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Bake in the preheated oven until golden and no longer pink in the centers, 40 to 45 minutes.
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While wings are baking, melt butter over medium heat in a medium saucepan. Add hot sauce, red wine vinegar, Worcestershire, honey, garlic powder, and cayenne. Let sauce simmer on low heat until wings are done baking, about 40 minutes.
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Remove wings from the oven and place in a large mixing bowl. Pour sauce over wings; toss until evenly coated. Serve with celery and carrots.
Per Serving: 259 calories; protein 11.5g; carbohydrates 10.3g; fat 19.2g; cholesterol 62.3mg; sodium 760.5mg. For heat add more cayenne pepper. For sweetness, add more honey.