Orange Cream Smoothie Threw this together when my husband decided he was getting sick of my peanut butter and banana smoothies for his diet/workout plan. It was a request of his and now a constant in our home. You can use this as a meal replacement for breakfast or lunch or as an after workout shake. Even my kids LOVE it.
Place half-and-half and ice cubes into a blender. Pulse until ice is crushed. Pour milk, orange juice concentrate, vanilla extract, protein powder, and fish oil into the half-and-half mixture. Blend until smooth. Serve immediately.Advertisement
Per Serving: 564 calories; protein 30.5g; carbohydrates 94.5g; fat 8.7g; cholesterol 41.1mg; sodium 150.8mg.