One-Pan Keto Shrimp and Asparagus

One-Pan Keto Shrimp and Asparagus Perfect keto and Lenten dish. I clean my shrimp earlier in the day, so this no-fuss quick meal was ready in 6 minutes. Hey, I’ve waited longer at a drive-through for my hubby. Myself? I stay away from fast food! Double this recipe to serve 2.


Original recipe yields 1 servings
The ingredient list now reflects the servings specified

Ingredient Checklist

Time Details

    PREP : 15 mins

    COOK : 10 mins

    TOTAL : 25 mins

    SERVING : 1

    YIELD : 1 servings

  • Heat avocado oil and butter together in a skillet over medium heat. Add garlic and cook until lightly browned, 1 to 3 minutes. Place shrimp into one side of the pan; season with salt and red pepper flakes. Add asparagus to the other side of the pan and season with salt and black pepper. Flip shrimp after about 2 minutes and roll asparagus over. Squeeze lemon juice on top of shrimp and continue cooking about 3 minutes more. Gently sprinkle Parmesan cheese over shrimp. Transfer to a plate and pour pan juices over shrimp.


Per Serving: 757 calories; protein 70.2g; carbohydrates 23.7g; fat 46.5g; cholesterol 595.4mg; sodium 1227.4mg.