Omelet Muffins with Sausage and Cheese

Omelet Muffins with Sausage and Cheese These omelet muffins are easy to make ahead for a delicious and ultra-quick breakfast.


Original recipe yields 24 servings
The ingredient list now reflects the servings specified

Ingredient Checklist

Time Details

    PREP : 20 mins

    COOK : 30 mins

    TOTAL : 50 mins

    SERVING : 24

    YIELD : 24 muffins

Instructions Checklist
  • Heat a skillet over medium heat. Cook sausage until browned, about 5 minutes. Transfer to a bowl.

  • Heat oil in the same skillet over medium-high heat. Saute mushrooms, onion, and red bell pepper with 1/2 the salt and pepper until vegetables are tender, about 5 minutes.

  • Preheat the oven to 375 degrees F (190 degrees C). Line a 12-cup muffin tin with paper liners.

  • Whisk eggs with remaining salt and pepper in a large bowl. Add shredded Mexican cheese blend, spinach, milk, chives, and the sauteed sausage and vegetables.

  • Fill each muffin cup no more than 3/4 full with the egg mixture using an ice cream scoop.

  • Bake in the preheated oven until golden brown, 20 to 25 minutes.

Per Serving: 84 calories; protein 6.2g; carbohydrates 2.1g; fat 5.7g; cholesterol 104.1mg; sodium 219.3mg.