Marinated Wild Salmon

Marinated Wild Salmon A delicious, healthy lemon-garlic marinade for salmon with cilantro and red chili flakes. Marinate at least 6 hours. Broil in the oven or grill 7 to 8 minutes per side.

Ingredients

Original recipe yields 4 servings
The ingredient list now reflects the servings specified

Ingredient Checklist

Time Details

    PREP : 15 mins

    COOK : 15 mins

    TOTAL : 30 mins

    SERVING : 4

    YIELD : 4 salmon fillets

  • Season fillets with salt and pepper, onion powder, and red pepper flakes. Set aside in a baking dish.

    Advertisement
  • In a medium bowl, mix together olive oil, lemon juice, garlic, balsamic vinegar, sugar, green onions, and cilantro. Pour marinade over salmon; cover, and refrigerate overnight, or at least 6 hours.

  • Preheat oven to 450 degrees F (230 degrees C).

  • Arrange salmon on a broiling sheet. Place in a preheated oven, and bake for 5 minutes. Increase heat to 500 degrees F (260 degrees C), turn fillets, and broil 5 minutes more.

Per Serving: 379 calories; protein 23.5g; carbohydrates 12.3g; fat 26.2g; cholesterol 67.8mg; sodium 73.9mg.