Maple Cajun Mahi Mahi

Maple Cajun Mahi Mahi This fish has a sweet and spicy flavor that goes well with buttered rice.

Ingredients

Original recipe yields 2 servings
The ingredient list now reflects the servings specified

Ingredient Checklist

Time Details

    PREP : 5 mins

    COOK : 10 mins

    TOTAL : 15 mins

    SERVING : 2

    YIELD : 2 servings

  • Heat the olive oil in a pan over medium-high heat.

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  • Stir the maple syrup, Cajun seasoning, and garlic powder together in a small bowl.

  • Brush the maple syrup mixture over the mahi mahi fillets.

  • Cook the mahi mahi in the hot oil until the fish flakes easily with a fork, 3 to 5 minutes per side.

Per Serving: 219 calories; protein 21.1g; carbohydrates 15.6g; fat 7.8g; cholesterol 81.8mg; sodium 811.4mg.