Mandarin Chicken Skillet Sauteed chicken breast and mushrooms simmered in a mandarin orange mixture.
Place broccoli in a steamer over 1 inch of boiling water, and cover. Cook until tender but still firm, about 2 to 6 minutes. Drain, cool and set aside.Advertisement
Heat butter in a large skillet over medium high heat. Saute chicken in butter until browned. Remove from skillet and set aside.
Saute mushrooms in skillet for 1 minute; remove from skillet and set aside. Stir in flour, water, orange juice concentrate and seasoning.
Heat to boiling, stirring. Simmer, stirring, for 4 minutes. Return chicken and mushrooms to skillet; stir in orange segments, green onion and broccoli. Heat through and serve.
Per Serving: 369 calories; protein 55.3g; carbohydrates 21.6g; fat 6.1g; cholesterol 139.7mg; sodium 759.5mg.