
Kiwi Banana Apple Smoothie This smoothie is tasty and super-healthy – a lot of thanks to the seeds and powder used in it.
Ingredients
Original recipe yields 2 servings

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Blend apple, banana, kiwifruit, milk, ice, chia seeds, and maca powder together in a blender until smooth.
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Per Serving: 232 calories; protein 7.6g; carbohydrates 44.1g; fat 4.5g; cholesterol 12.2mg; sodium 67.4mg. Replace chia seeds with flax seeds, if desired.