Kale and Cucumber Greens Juice Drink with Pulp

Kale and Cucumber Greens Juice Drink with Pulp A quick version of the ‘green monster’ juice drink made with a regular blender (to keep the pulp) and no-sugar-added peaches instead of apples. Using peaches ensures an accurate carb count (especially needed for diabetics). Keeping the pulp increases the nutritional values in this great early-morning drink for people who have trouble eating all their veggies.


Original recipe yields 2 servings
The ingredient list now reflects the servings specified

Ingredient Checklist

Time Details

    PREP : 10 mins

    COOK : 10 mins

    TOTAL :

    SERVING : 2

    YIELD : 2 cups

  • Blend water, peach slices, cucumber, kale, lemon, and ginger in a blender until smooth.


Per Serving: 95 calories; protein 2.9g; carbohydrates 26.4g; fat 0.6g; sodium 25.6mg. You can replace the kale with any cruciferous vegetable, such as broccoli, cauliflower, cabbage, bok choy, or Brussels sprouts.