Japanese-Style Crab Fried Brown Rice

Japanese-Style Crab Fried Brown Rice My crab fried rice, Japanese style.

• Step 1

  Bring water and brown rice to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until rice is tender and liquid has been absorbed, 45 to 50 minutes.

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• Step 2

  While rice is cooking, heat a skillet over medium heat. Add green onions and garlic and cook for 1 minute. Add mushrooms and cook until softened, 3 to 5 minutes. Add carrots and cook until softened, about 2 minutes more. Add crab and cook until heated through, about 3 minutes more.

• Step 3

  Mix soy sauce, maple syrup, and sesame oil to the vegetable mixture in the skillet. Add cooked rice and stir to combine.

Per Serving: 467 calories; protein 20.9g; carbohydrates 79.7g; fat 6.8g; cholesterol 43.1mg; sodium 571.4mg.