Indian Chicken Rub Chicken rub with Indian flavor. Serve with white rice or vegetables.
Mix paprika, chili powder, curry powder, cumin, garlic powder, turmeric, cardamom, coriander, onion powder, mustard, fennel seeds, garam masala, sage, salt, black pepper, and ginger together in a bowl.Advertisement
Per Serving: 13 calories; protein 0.6g; carbohydrates 2.3g; fat 0.5g; sodium 8.7mg. To use for a roasted chicken, preheat oven to 400 degrees F (200 degrees C); rub a whole chicken with about 1 tablespoon of extra-virgin olive oil and 2 to 3 tablespoons lemon juice.