Healthy Strawberry Apriplum Yogurt Smoothie

Healthy Strawberry Apriplum Yogurt Smoothie This delicious smoothie is for the foodie who loves fruit and good health. It can replace a meal. It’s easy, delicious, and inexpensive. Add or replace ingredients to give it your own unique touch! I usually just eyeball the ingredients, so adjust them to your preference, although I feel the amounts are fairly accurate. In other words, don’t sweat the measurements. Have fun and be healthy!

Ingredients

Original recipe yields 2 servings

The ingredient list now reflects the servings specified

2 cups hulled strawberries
2 apriplums, pitted and sliced into sections
? cup nonfat vanilla Greek yogurt (such as Chobani®)
1 teaspoon ground toasted coconut
1 teaspoon flaxseed meal
1?½ cups whole milk

Time Details

PREP :

COOK : 10 mins

TOTAL :

SERVING : 2

YIELD : 2 smoothies

Step 1

Combine strawberries, apriplums, yogurt, coconut, flax seed in a blender. Pour in milk; pulse until smooth.

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Per Serving: 211 calories; protein 10.9g; carbohydrates 32.7g; fat 5.1g; cholesterol 16.9mg; sodium 95mg. I use unsweetened organic toasted coconut, which I usually grind using my coffee grinder.