Groovy Green Smoothie A great way to get your kids to eat greens! You will be amazed by this yummy fruity smoothie. Experiment with different amounts or types of fruit and make your own.
Place the banana, grapes, yogurt, apple and spinach into a blender. Cover, and blend until smooth, stopping frequently to push down anything stuck to the sides. Pour into glasses and serve.Advertisement
Per Serving: 205 calories; protein 6.1g; carbohydrates 45g; fat 1.9g; cholesterol 4.3mg; sodium 76.4mg.