Grilled Salmon With Orange Glaze The foods in this easy recipe are powerhouses of nutrition. Why these foods are good for you: high omega-3 fat in salmon; antioxidants in orange rind, scallions and garlic; anticoagulant activity in ginger; and eating fatty fish could prevent an astounding 80% of sudden deaths from heart attacks, Harvard investigators say.
Combine marmalade, oil, soy sauce, ginger, garlic and vinegar. Heat grill. Brush glaze on each side of salmon; grill about 5 minutes on each side. Top with scallions and sesameAdvertisement
Per Serving: 389 calories; protein 24.9g; carbohydrates 30.8g; fat 19.2g; cholesterol 67mg; sodium 182.6mg. Copyright 2004 Jean Carper. Printed first in USA WEEKEND. All rights reserved.