Grilled Lemon Chicken Good tasting marinade for chicken. Quick and easy.
In a bowl, mix the lemon juice, olive oil, Dijon mustard, garlic, red bell pepper, salt, and pepper. Set aside 1/4 cup of the mixture to use for basting. Place chicken in the bowl, and marinate at least 20 minutes in the refrigerator.Advertisement
Preheat grill for high heat.
Lightly oil grill grate. Drain and discard marinade from the bowl, and place chicken on the grill. Cook 6 to 8 minutes on each side, until juices run clear, basting occasionally with the reserved marinade.
Per Serving: 264 calories; protein 27.5g; carbohydrates 3.7g; fat 15g; cholesterol 68.4mg; sodium 462.3mg.