Grilled Kale Salad Easy and amazing. Grilled kale will change the way you think of greens! You’ll never look back!
Preheat grill for medium heat and lightly oil the grate. Form a sheet of aluminum foil into the shape of a baking sheet; spray with cooking spray.Advertisement
Mix kale, red onion, carrots, jalapeno peppers, garlic, olive oil, salt, and pepper together in a bowl. Spread kale mixture onto the prepared aluminum foil.
Place the aluminum foil ‘baking sheet’ onto the preheated grill; cook, tossing kale using tongs, until kale reduces in size and desired texture is reached, 6 to 8 minutes.
Per Serving: 110 calories; protein 4.4g; carbohydrates 16.6g; fat 4.4g; sodium 70.3mg. Yellow onion is fine. I use 5 cloves of garlic, and 5 jalapenos.