Grilled Chicken and Sun-Dried Tomato Subs

Grilled Chicken and Sun-Dried Tomato Subs Tasty seasoned grilled chicken topped with sun-dried tomatoes and black olives. Serve with chips and green salad.

Ingredients

Original recipe yields 6 servings
The ingredient list now reflects the servings specified

Ingredient Checklist

Time Details

    PREP : 15 mins

    COOK : 15 mins

    TOTAL : 30 mins

    SERVING : 6

    YIELD : 6 sandwiches

  • Preheat an outdoor grill for medium high heat, and lightly oil grate. Lightly pound chicken to flatten. Trim excess fat from edges. Brush lightly with olive oil, then season both sides of chicken with salt, pepper, garlic powder, onion powder, oregano and red pepper to taste; set aside

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  • In a medium bowl, combine the sun-dried tomatoes, olives, and about 2 1/2 tablespoons oil from the tomatoes. Season with salt and pepper to taste; set aside

  • Place chicken on preheated grill, and cook for 10 to 12 minutes, turning in different directions while cooking to get cross-hatch grill marks. Place cooked chicken on rolls, and top each with a heaping tablespoon of tomato mixture.

Per Serving: 472 calories; protein 36.3g; carbohydrates 43.1g; fat 18.2g; cholesterol 68.4mg; sodium 659mg.