Grilled Caribbean Free Range Chicken

Grilled Caribbean Free Range Chicken Flavorful way to grill chicken. Don’t be afraid of the peppers and hot sauce – the taste after grilling is still relatively mild. Please use free range chicken if your market carries it fresh. Goes perfect with brown rice and grilled zucchini.


Original recipe yields 8 servings
The ingredient list now reflects the servings specified

Ingredient Checklist

Time Details

    PREP : 15 mins

    COOK : 15 mins

    TOTAL : 8 hrs

    SERVING : 8

    YIELD : 8 servings

  • In a bowl, mix the rum, soy sauce, lime juice, brown sugar, garlic, ginger, thyme, salt, pepper, hot pepper sauce, and serrano pepper. Pierce the chicken on all sides with a fork. Place chicken in a shallow container, and cover with the marinade. Seal container, and marinate chicken in the refrigerator 8 hours or overnight.

  • Preheat grill for high heat.

  • Lightly oil grill grate. Discard marinade and place chicken on the grill. Cook 8 minutes on each side, or until juices run clear.

Per Serving: 350 calories; protein 48.2g; carbohydrates 8.2g; fat 5.5g; cholesterol 129.4mg; sodium 743.5mg.