Grilled Bison Burgers

Grilled Bison Burgers Grilled bison burgers are 90% lean and only 10% fat.

Ingredients

Original recipe yields 4 servings
The ingredient list now reflects the servings specified

Ingredient Checklist

Time Details

    PREP : 10 mins

    COOK : 10 mins

    TOTAL : 20 mins

    SERVING : 4

    YIELD : 4 servings

  • Preheat an outdoor grill for high heat and lightly oil the grate.

    Advertisement
  • Mix bison, Panko crumbs, egg, Worcestershire sauce, hot sauce, garlic, and pepper together by hand in a bowl; form into 4 patties. Place patties on baking sheet, cover with aluminum foil, and refrigerate until chilled, about 15 minutes.

  • Spray the patties with cooking spray and grill until hot and slightly pink in the center, about 5 minutes per side. Top each burger with a slice of cheese; continue cooking until the cheese melts, about 2 minutes more. An instant-read thermometer inserted into the center should read 140 degrees F (60 degrees C).

  • Sandwich burgers between bun halves.

Per Serving: 393 calories; protein 32.9g; carbohydrates 34.4g; fat 14.4g; cholesterol 125.6mg; sodium 936.2mg.