Grilled Bison Burgers Grilled bison burgers are 90% lean and only 10% fat.
Preheat an outdoor grill for high heat and lightly oil the grate.Advertisement
Mix bison, Panko crumbs, egg, Worcestershire sauce, hot sauce, garlic, and pepper together by hand in a bowl; form into 4 patties. Place patties on baking sheet, cover with aluminum foil, and refrigerate until chilled, about 15 minutes.
Spray the patties with cooking spray and grill until hot and slightly pink in the center, about 5 minutes per side. Top each burger with a slice of cheese; continue cooking until the cheese melts, about 2 minutes more. An instant-read thermometer inserted into the center should read 140 degrees F (60 degrees C).
Sandwich burgers between bun halves.
Per Serving: 393 calories; protein 32.9g; carbohydrates 34.4g; fat 14.4g; cholesterol 125.6mg; sodium 936.2mg.