
Grilled Bison Burgers Grilled bison burgers are 90% lean and only 10% fat.
Ingredients

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Preheat an outdoor grill for high heat and lightly oil the grate.
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Mix bison, Panko crumbs, egg, Worcestershire sauce, hot sauce, garlic, and pepper together by hand in a bowl; form into 4 patties. Place patties on baking sheet, cover with aluminum foil, and refrigerate until chilled, about 15 minutes.
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Spray the patties with cooking spray and grill until hot and slightly pink in the center, about 5 minutes per side. Top each burger with a slice of cheese; continue cooking until the cheese melts, about 2 minutes more. An instant-read thermometer inserted into the center should read 140 degrees F (60 degrees C).
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Sandwich burgers between bun halves.
Per Serving: 393 calories; protein 32.9g; carbohydrates 34.4g; fat 14.4g; cholesterol 125.6mg; sodium 936.2mg.