Green Smoothie with Kefir

Green Smoothie with Kefir This green smoothie is made with kefir, a fermented dairy food, plus avocado, blueberries, cucumber, and banana for a delicious, nutritious treat.

Ingredients

Original recipe yields 2 servings
The ingredient list now reflects the servings specified

Ingredient Checklist

Time Details

    PREP : 10 mins

    COOK : 10 mins

    TOTAL :

    SERVING : 2

    YIELD : 2 smoothies

  • Combine blueberries, spinach, kale, kefir, cucumber, avocado, banana, and almonds in a blender. Process until smooth.

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Per Serving: 233 calories; protein 6.4g; carbohydrates 31.4g; fat 11.6g; sodium 59mg.