Greek Turkey Burgers A low-fat and very tasty option for summer grilling/broiling.
Preheat an outdoor grill for medium-high heat and lightly oil the grate.Advertisement
Combine turkey, bread crumbs, spinach, Greek dressing, feta cheese, onion, egg, salt, and black pepper together in a bowl; form into patties.
Cook turkey burgers on preheated grill until no longer pink in the center and the juices run clear, 5 to 10 minutes per side. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
Per Serving: 331 calories; protein 28.7g; carbohydrates 17g; fat 16.3g; cholesterol 122.8mg; sodium 582.8mg. I found that chopping the spinach and the onion (separately) in a food processor gave the burgers a smooth consistency.