Good Ole’ Southern Frogmore Stew

Good Ole’ Southern Frogmore Stew This is comfort food for any true Southerner. Includes shrimp, potatoes, fresh corn and smoked sausage.

Ingredients

Original recipe yields 4 servings
The ingredient list now reflects the servings specified

Ingredient Checklist

Time Details

    PREP : 15 mins

    COOK : 50 mins

    TOTAL : 1 hr 5 mins

    SERVING : 4

    YIELD : 4 servings

  • Bring the water to a boil in a very large pot. Squeeze the lemon juice into the water, then throw in the halves. Add the onion, garlic, salt and crab boil. Reduce heat to a simmer, cover, and cook for about 10 minutes.

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  • Add the potatoes and sausage; cover and simmer for 20 minutes. Add the corn and cook for 10 minutes. Remove from the heat and stir in the shrimp. Let sit covered for 5 minutes or until shrimp are pink. Drain, and serve with melted butter for dipping. Broth may be reserved and reused for cooking rice or other soups.

Per Serving: 1037 calories; protein 66.6g; carbohydrates 51.8g; fat 63.3g; cholesterol 397mg; sodium 2644.1mg.