Garlic-Ginger Roasted Spaghetti Squash

Garlic-Ginger Roasted Spaghetti Squash Garlic, ginger, and red pepper flakes come together to kick spaghetti squash up a notch. We like this as an alternate to rice or noodles when making Chinese stir-fry. It is also good served with grilled pork or chicken.


Original recipe yields 4 servings
The ingredient list now reflects the servings specified

Ingredient Checklist

Time Details

    PREP : 15 mins

    COOK : 1 hr

    TOTAL : 1 hr 15 mins

    SERVING : 4

    YIELD : 4 servings

  • Preheat the oven to 375 degrees F (190 degrees C).

  • Place spaghetti squash in a baking dish, cut-side up. Combine butter, olive oil, honey, ginger, garlic, and chile flakes in a small bowl. Spread mixture evenly on the cut side of the spaghetti squash; pour any extra mixture in the center of each squash. Lightly sprinkle with kosher salt.

  • Bake in the preheated oven until soft, about 1 hour.

  • Scrape the squash into strands with 2 forks and mix with the seasoned butter in each squash. Serve warm.

Per Serving: 171 calories; protein 1.4g; carbohydrates 21.6g; fat 10.2g; cholesterol 15.3mg; sodium 110.4mg.