Fruit Smoothies from Aunt Sue’s Honey

Fruit Smoothies from Aunt Sue’s Honey Get your daily fruits and vegetables and fuel up your body with a different color smoothie every day of the week. Check out the variations in the notes.

Ingredients

Original recipe yields 2 servings
The ingredient list now reflects the servings specified

Red Smoothie:

Time Details

    PREP : 5 mins

    COOK : 5 mins

    TOTAL :

    SERVING : 2

    YIELD : 2 servings

  • Blend all ingredients together, very slowly increasing speed from low to high. Blend for 1 1/2 minutes at high.

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Per Serving: 389 calories; protein 8.7g; carbohydrates 84.1g; fat 4.1g; sodium 115.6mg. Try these smoothies, too, using the same directions as above.