Frozen Strawberry Smoothie Bars With the hot Houston summer in full force, I wanted a cool treat that I’d feel good about giving my kids a couple times a day. I came up with this yummy alternative to ice pops and ice cream bars. The number of servings may vary depending on the size of your popsicle molds.
Blend strawberries, yogurt, apple juice, and honey in a blender until smooth.Advertisement
Pour blended mixture into ice pop molds; freeze until solid, about 12 hours.
Per Serving: 38 calories; protein 0.7g; carbohydrates 8.9g; fat 0.2g; cholesterol 0.6mg; sodium 7.9mg.