Frozen Strawberry Smoothie Bars

Frozen Strawberry Smoothie Bars With the hot Houston summer in full force, I wanted a cool treat that I’d feel good about giving my kids a couple times a day. I came up with this yummy alternative to ice pops and ice cream bars. The number of servings may vary depending on the size of your popsicle molds.

Ingredients

Original recipe yields 6 servings
The ingredient list now reflects the servings specified

Ingredient Checklist

Time Details

    PREP : 10 mins

    COOK : 12 hrs

    TOTAL : 12 hrs 10 mins

    SERVING : 6

    YIELD : 6 servings

  • Blend strawberries, yogurt, apple juice, and honey in a blender until smooth.

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  • Pour blended mixture into ice pop molds; freeze until solid, about 12 hours.

Per Serving: 38 calories; protein 0.7g; carbohydrates 8.9g; fat 0.2g; cholesterol 0.6mg; sodium 7.9mg.