Frozen Strawberry Smoothie Bars

Frozen Strawberry Smoothie Bars With the hot Houston summer in full force, I wanted a cool treat that I’d feel good about giving my kids a couple times a day. I came up with this yummy alternative to ice pops and ice cream bars. The number of servings may vary depending on the size of your popsicle molds.


Original recipe yields 6 servings
The ingredient list now reflects the servings specified

Ingredient Checklist

Time Details

    PREP : 10 mins

    COOK : 12 hrs

    TOTAL : 12 hrs 10 mins

    SERVING : 6

    YIELD : 6 servings

  • Blend strawberries, yogurt, apple juice, and honey in a blender until smooth.

  • Pour blended mixture into ice pop molds; freeze until solid, about 12 hours.

Per Serving: 38 calories; protein 0.7g; carbohydrates 8.9g; fat 0.2g; cholesterol 0.6mg; sodium 7.9mg.