Fresh Rosemary Chicken Thighs Quick, tasty rosemary chicken thighs.
Preheat the oven to 350 degrees F (175 degrees C).Advertisement
Combine rosemary, lemon zest, salt, and pepper in a bowl. Rub over chicken thighs and place in a baking dish. Spray with cooking spray.
Bake in the preheated oven until thighs are no longer pink in the centers and juices run clear, 35 to 40 minutes. An instant-read thermometer inserted into the center should read 165 degrees F (74 degrees C).
Per Serving: 191 calories; protein 19.2g; carbohydrates 0.4g; fat 11.9g; cholesterol 70.9mg; sodium 544.4mg.