Elimination Meatballs with Zucchini

Elimination Meatballs with Zucchini I came up with these zucchini and sweet potato meatballs when I was on an elimination diet for food allergies. Simple, pure ingredients and yummy. Serve over jasmine rice.


Original recipe yields 4 servings
The ingredient list now reflects the servings specified

Ingredient Checklist

Time Details

    PREP : 15 mins

    COOK : 1 hr

    TOTAL : 1 hr 15 mins

    SERVING : 4

    YIELD : 4 servings

  • Place sweet potatoes into a large pot and cover with salted water; bring to a boil. Reduce heat to medium-low and simmer until tender, about 20 minutes. Drain. Mash sweet potatoes with a fork in a large bowl; set aside to cool.

  • Preheat the oven to 350 degrees F (175 degrees C).

  • Mix zucchini and yellow squash into the bowl with the sweet potatoes. Add turkey and black pepper. Form mixture into 1-inch balls and place in a 9×13-inch baking dish.

  • Bake in the preheated oven until meatballs are no longer pink in the center, 35 to 40 minutes.

Per Serving: 273 calories; protein 24.8g; carbohydrates 24.8g; fat 8.7g; cholesterol 83.6mg; sodium 129.4mg.