Egg Fried Rice Quick and easy.
In a saucepan bring water, salt and soy sauce to a boil. Add rice and stir. Remove from heat, cover and let stand 5 minutes.Advertisement
Heat oil in a medium skillet or wok over medium heat. Saute onions and green beans for 2 to 3 minutes. Pour in egg and fry for 2 minutes, scrambling egg while it cooks.
Stir in the cooked rice, mix well and sprinkle with pepper.
Per Serving: 145 calories; protein 4.9g; carbohydrates 24.6g; fat 2.7g; cholesterol 46.5mg; sodium 848.1mg.